HSE football would like to invite all 6th, 7th, or 8th grade athletes that are interested in playing football next fall to attend weekly weight training sessions on Monday, Wednesday, and Friday from 3:15-4:15. The High School Strength Staff will teach athletes basic lifting techniques and help athletes to progress in an appropriate progression. Athletes should meet outside the weight room. Make sure you have athletic clothing, a water bottle, and a mask. The difference between good and great are those that are willing to invest to achieve their desired goals. Invest now!!